Jarabe de zanahoria, limón and miel para la totos: benefits and recipe

  Fact-checking   Autentic   DMCA   Report

An excellent way to treat the flu or the cold and relieve the symptoms of fleas is to prepare and eat a homemade jarabe from zanahoria with milk and lemon.

La zanahoria has antioxidant properties that help to fight these respiratory conditions, stimulating the defense cells and helping to strengthen the immune system.

In the case of myel, it is a food that has antimicrobial, antioxidant, anti-inflammatory and expectorant properties, helping to fight infections caused by viruses and bacteria, relieving some symptoms associated with the flu and the cold, such as latos, las flemas y el sore throat.

Lemon acts as an antibacterial and antiseptic, helping to relieve inflammation and sore throat. See what are the health benefits of this fruit.

How to prepare el jarabe

This jarabe is easy to prepare at home and you need:


  • 1 grated zanahoria;
  • 1/2 lemon;
  • 2 spoonfuls of sugar;
  • 1 cucharada de miel (include only in 1 year old children).

preparation method

Rallar the zanahoria or cut it on very thin wheels, put it on a plate and sprinkle the sugar. To enhance the effect of the remedy, add 1/2 lemon juice and 1 cup of honey over the entire zanahoria.

La miel must not be ingested by children under 1 year of age, due to the risk of causing botulism. In this case, just remove the miel from the recepta and the jarabe will have the same effect.

The plate must be placed in the free air and let it rest for a few minutes. When the zanahoria begins to release its own natural yoke, it is ready to be consumed.

How to take

It is recommended to take 2 spoonfuls of this jarabe per day, but it must be taken with precaution because it contains a large amount of sugar, being contraindicated for people who have diabetes.

A good time to drink this jarabe is for the morning and after the meals, because then the glycemic index does not increase very fast and it prevents the feeling of hambre from increasing.

Benefits of the jarabe of zanahoria

The ingredients of this jarabe de zanahoria are excellent for:

  • Strengthen the immune systemfor being rich in antioxidants and vitamin C and for its antimicrobial properties;
  • Quit the flemas of the throat because it has expectorant action;
  • relieve them because it clears the throat;
  • fight the flucold and coriza, because it helps to eliminate nasal, throat and lung mucus.

In addition, this jarabe has a pleasant flavor, being easily tolerated by children. See other home remedies to treat the flu.

Verified by RJ9823 – Public Utility – cc2.0

Consult a Doctor | Translated by User2937

Content for educational purposes only

The translator user relied on the following text:

Tua Saude Website – REF93782 – Verified

Disclaimer – (English version>) This content has been prepared based on information from research, additional publications, or the translation/verification work of a volunteer editor of this web council. This is a non-profit service. It is strongly recommended that all details and information published be carefully verified. We never allow medication recommendations, medication package inserts or any medication guidance. We never allow partisan politics as information.

Isenção de responsabilidade – (versão em português): Este conteúdo foi preparado com base em informações de pesquisas, publicações adicionais ou no trabalho de tradução/verificação de um editor voluntário deste conselho web. Este é um serviço sem fins lucrativos. É altamente recomendável que todos os detalhes e informações publicadas sejam verificadas cuidadosamente. Nunca permitimos recomendações de medicamentos, bulas ou qualquer orientação sobre medicamentos. Nunca permitimos a política partidária como base para checagem. Para mais informações, leia nossos termos.

  Fact-checking   Autentic   DMCA   Report

Show More


Support Independent Journalism. Replicates and elaborates knowledge and matters of public utility. Non-profit. Please, help us. > Donate

Related Articles

Back to top button

Adblock Detected.

Please disable your AdBlock in order to access free content.