Vinegar for dandruff: does it work? and how should it be used?

Manzana or blanco vinegar is an excellent home remedy that can be used to eliminate dandruff naturally.

According to some scientific studies, this is due to the fact that the vinegar has an antibacterial, fungicidal, antiseptic and anti-inflammatory action that maintains the pH balance of the scalp, helping to control scaling and alleviate the symptoms it generates.

However, it is always important to consult a dermatologist to assess what is the possible cause of the appearance of dandruff and to recommend the most appropriate treatment, as there are also shampoos or topical solutions that can be applied.

How to use vinegar to treat dandruff

There are different ways to take advantage of all the properties of white vinegar or manzana vinegar:

• Apply vinegar all over the scalp with cotton help and perform circular massages to promote blood circulation in the region, leaving it to act for at least 20 minutes. Then, wash your hair as usual and repeat all the days until the dandruff disappears;
• Another method is after washing the hair with cold water and shampoo, apply a little vinegar to the hair root and let it dry naturally;
• Mix the same amount of vinegar and water, put it in the hair and let it act for a few minutes and wash the hair.

The vinegar can also be used to put it in the chests, because it is a region where it is also possible for dandruff to appear. See other home remedies to treat dandruff.

why do you sell dandruff

Dandruff is caused by excess oil in the hairy scalp, which can occur when the hair is not washed frequently and is maintained succinctly, a situation that favors the proliferation of fungi and bacteria.

In addition to this, dandruff can also appear as a result of illnesses, such as psoriasis or seborrheic dermatitis, hence, in addition to dandruff, other symptoms persist, such as skin reddening, scaling and hair loss.

Another situation that can favor the emergence of dandruff is stress or a bad diet, so it is recommended to maintain a healthy diet, rich in foods that provide vitamin A, zinc, hierro and vitamin E, including the consumption of foods with properties anti-inflammatory, such as salmon, olive oil, avocado and nuts; So how to carry out activities that allow you to eliminate stress such as walking, dancing or practicing some sport.

Know what are the foods you should include in your diet.