11 home remedies to get rid of cellulitis

Taking a home remedy is an excellent way to complement the treatment for cellulitis, which can be carried out through food, exercise and the use of aesthetic devices.

They actúan cleaning and purifying the body, having to be consumed daily and without adding sugar. The recommended amount varies; without embargo, it can be up to 2 liters per day. In order not to get tired of the flavor, it is possible to mix herbs in different concentrations.

1. Té de Castaña de Indias

A good home remedy for cellulitis is to take the chestnut tea from India because it is rich in escina, a very effective element against cellulitis.

Ingredients

• 30 g of hojas de Castaña de Indias;
• 1 liter of boiling water.

preparation method

Add the castaña de Indias in 1 liter of water, leaving it to rest for 20 minutes. Luego, paste and drink a minimum of 3 glasses a day.

The dry extract of horse chestnut is more concentrated and is indicated in the fight against cellulitis. In this case, it is recommended to take 250 to 300 mg 1 to 2 times a day for 6 months.

Find out other benefits of Castaña de Indias.

2. Caballo glue tee

Another good home remedy for cellulitis is prepared with horse glue, it increases urinary frequency, so it is effective against fluid retention.

Ingredients

• 180 ml of water;
• 1 spoonful of dried hojas of caballo glue.

preparation method

Add the water and las hojas de cola de caballo, and pour it in for 5 minutes. Luego, leave to rest for 5 more minutes. Filter and drink it to a tibio. Drink 4 times a day.

Discover other benefits of horse glue.

3. Green tee

The green color has catechins in its composition, which are excellent to combat fluid retention due to its draining effect.

Ingredients

• 1 cup of water;
• 1 cup of green tea.

preparation method

Add the green tea days in the water hirviendo and leave to rest for 10 minutes. Paste and drink 750 ml daily throughout the day, preferably without sugar.

See other properties of the green té.

4. Té de cucharero

An excellent home remedy for cellulitis is the cucharero, whose scientific name is Echinodorus grandiflorusbecause this medicinal plant has diuretic, depurative and laxative properties that can help to combat fluid retention related to cellulitis.

Ingredients

• 1 cucharadita of dry hojas de cucharero;
• 1 cup of boiling water.

preparation method

Add the hojas de cucharero en el agua hirviendo and leave to rest for 10 minutes. Paste and drink the continuation. Take this up to 3 times a day, between meals.

5. Té mate con limón

It even kills is an excellent home remedy to help eliminate cellulitis, as it is rich in caffeine and antioxidants that help eliminate toxins present in the body, which is why it is also useful to prevent premature aging.

Ingredients

• 1 liter of boiling water;
• 4 spoonfuls of yerba mate;
• 1 lemon.

preparation method

Combine all the ingredients and leave to rest for 5 minutes. Play, necklace and drink a day, without adding sugar. If you want to sweeten, it is preferable to opt for natural sweeteners such as stevia, for example.

Aside from drinking this yoke daily, it is recommended to consume diuretic foods, drink plenty of water and exercise regularly.

6. Asian centella te

Centella asiatica is an excellent home remedy to reduce cellulitis, as the plant has vasodilating properties that improve blood circulation, helping the body to eliminate the fat cells that make up cellulitis.

Ingredients

• ½ cucharadite of centella asiatica;
• 1 cup of water.

preparation method

Put the ingredients in a pot and leave them in the oven for 5 minutes. Remove from the fire, cover and leave to rest for 10 minutes. Paste and drink 2 to 3 cups a day.

7. Massage with salt

A massage with salt stimulates blood circulation, which increases lymphatic drainage and reduces cellulitis.

To perform this massage, you must first take a tibia shower. Then, with a hand to fill with sea salt, massage the buttocks and muscles for around 2 minutes and, after that, wash with lukewarm water and finish with cold water.

8. Fruit yoke

An excellent anti-cellulite yoke can be prepared with melon, mora and hierbabuena, as these foods are diuretics, so they help to eliminate excess fluids and toxins from the body, which cause cellulitis.

Ingredients

• 1/2 melon;
• 1/2 cup of raspberries;
• 1/2 cup of morays;
• 1 vase of water;
• Ginger in octopus;
• 1 spoonful of fresh hierbabuena seeds.

preparation method

Mix all the ingredients and drink the continuation, it takes 20 minutes to prepare the jug, this loses its properties.

These fruits can be interchanged with others that are diuretic, that is, that help to eliminate liquids, with the aim of reducing cellulitis.

Discover a complete list of diuretic foods.

9. Betabel yoke with zanahoria

This yoke also has anti-inflammatory and detoxifying properties that help fight inflammation that occurs in cases of localized fat and cellulitis.

Ingredients

• ½ cucumber;
• ½ manzana;
• 1 betabel;
• 4 zanahorias;
• 200 ml of water.

preparation method

Mix all the ingredients and drink next. Drink 1 vase of this yoke during breakfast. Another way to prepare it is putting the ingredients in the food processor; In this case, there is no need to add water.

10. Jugo de pina colada

The jug of piña with perejil and col is indicated for cellulitis, as these foods are potent antioxidants that help to reduce the inflammation characteristic of cellulitis, and are also diuretics, which help to eliminate excess fluids and toxins from the body.

Ingredients

• 1 spoonful of perejil;
• 1 spoonful of col;
• 1 slice of piña;
• 350 ml of coconut water;
• 3 days of hierbabuena.

preparation method

Grind well all the herbs, cut the piña into cubes and place them in the blender along with the coconut water. Licuar bien y drink 2 vases of this yoke a day.

11. Acerola yoke, orange and goji bays

This orange yoke with acerola and goji berries is ideal for fighting cellulitis, as it contains the necessary properties to help detoxify and purify the body.

Orange and acerola are rich in vitamin C, which are beneficial for the skin; las bayas de goji are an excellent antioxidant; the cucumber contains silicon, which helps to give firmness to the skin; el jengibre is anti-inflammatory, and the pepper is thermogenic. For these reasons, these ingredients combined help to fight inflammation, swelling and fluid retention, which are among the causes of cellulitis.

Ingredients

• 10 acerola;
• 2 oranges;
• 1 tablespoon of goji berries;
• 1 cm of ginger;
• 1 pepper pizza;
• 1/4 of raw cucumber, with shell;
• Hielo in cubes.

preparation method

Mix all the ingredients and drink next, preferably without sweetening.

See other advice to remove cellulitis.