Valerian
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4 Home remedies for diverticulitis
To prevent the crisis of diverticulitis, it is possible to include in the diet some home remedies such as wheat…
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Té de valerian for anxiety (and other techniques)
Valerian tea is an excellent option to treat mild to moderate anxiety, as this plant – whose scientific name is…
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Constant Hambre: 5 main causes and what to do
Having to eat a diet with a high carbohydrate content, due to increased stress and anxiety, or health problems such…
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Treatment for gastritis: medicines, diet and remedies
Treatment for gastritis can be done with the use of medications such as Omeprazol and following a gastric protection diet,…
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Anxiety attack: what is it, symptoms and what is happening
The anxiety attack is a situation that produces a great feeling of anguish, nervousness and insecurity, as if something very…
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Toronjil: what is it for, benefits and how to prepare it
El toronjil is a medicinal plant whose scientific name is Melissa officinalisalso known as melisa u hoja de limón, rich…
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Valerian: what is it for, how is it taken and side effects
La valeriana is a medicinal plant of the species valeriana officinalisalso known as valeriana de las boticas or medicinal valerian,…
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Library
How to get rid of anxiety (therapy, medication and more)
To eliminate the anxiety of the person, you can go to psychotherapy, use drugs prescribed by the doctor, such as…
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10 tés to sleep better and fight insomnia
The tés and infusions to sleep better, such as the té of manzanilla, valeriana or toronjil, are a natural and…
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8 Home Remedies for Premenstrual Syndrome (PMS)
Some home remedies that help to reduce the symptoms of premenstrual syndrome (PMS), such as changes in mood, swelling in…
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